• Christine McPhail MSc RD

Recovery is...

Your eating disorder will tell you many lies to keep you stuck but this one is a BIG one and it's sneaky 🤨

You DO deserve recovery, self-acceptance, food freedom, body respect, self-esteem etc ❤️ You deserve to live a FULL life free of the shackles of your eating disorder 💯

Your eating disorder may have served you in the past, helped you cope, or given you an identity BUT it will always take more than it gives in the long-run ❌

Your life awaits🥳

What's one thing you can do today as a step towards recovery?

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