• Christine McPhail MSc RD

Recovery is...

Recovery is ordering what you really want at a restaurant AND eating it without feeling guilty 😋

It will be hard but I promise you that one day your relationship with food, your body and your mind will allow you to eat what you really want with no morality strings attached.

You deserve that ❤️

#dietitians #edrecovery #mentalhealth #ottawa #ottawadietitian #ottawacommunity

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